John Perry 24:08 row
6,069
Meters
24:08.2
Time
1:59.3
Pace
404
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 132 |
June 09, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.2 | 6,069 | 1:59.3 | 206 | 1009 | 21 | 152 |
| 6:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 22 | 149 |
| 12:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 22 | 154 |
| 18:00.0 | 1,495 | 2:00.4 | 201 | 990 | 22 | 158 |
| 24:00.0 | 1,471 | 2:02.3 | 191 | 957 | 22 | 153 |
| 24:08.2 | 14 | 4:52.8 | 14 | 347 | 9 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.