John Perry 5:00 row
1,235
Meters
5:00.0
Time
2:01.4
Pace
79
Calories
126
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 134 |
June 09, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 | 126 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 20 | 106 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 19 | 124 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 21 | 128 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 | 133 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 22 | 139 |
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Workout Graph
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