John Perry 1000m row
1,000
Meters
4:28.4
Time
2:14.2
Pace
56
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 128 |
June 26, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 19 | 138 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 18 | 137 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 21 | 140 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 19 | 138 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 19 | 134 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 19 | 141 |
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Workout Graph
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