John Perry 1000m row

1,000

Meters

4:33.6

Time

2:16.8

Pace

55

Calories

Average Watts137
Calories Per Hour770
Stroke Rate20
Stroke Count94
Drag Factor138

May 08, 2025 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:33.6 1,000 2:16.8 137 770 20
0:56.3 200 2:20.7 126 731 21
0:54.7 400 2:16.7 137 771 21
0:54.1 600 2:15.2 141 786 21
0:54.5 800 2:16.2 138 776 20
0:54.0 1,000 2:15.0 142 789 21

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Workout Graph

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