John Perry 30:00 row
6,665
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 119 |
April 05, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,665 | 2:15.0 | 142 | 789 | 18 | 117 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 18 | 120 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 18 | 118 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 794 | 18 | 117 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 18 | 117 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 18 | 117 |
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Workout Graph
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