NOC CON 8:26 row
2,022
Meters
8:26.9
Time
2:05.3
Pace
128
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 169 |
February 21, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.9 | 2,022 | 2:05.3 | 178 | 911 | 25 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 |
| 8:26.9 | 838 | 2:03.4 | 186 | 940 | 24 |
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Workout Graph
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