NOC CON 11:18 row
2,505
Meters
11:18.1
Time
2:15.3
Pace
146
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 310 |
| Drag Factor | 113 |
October 01, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.1 | 2,505 | 2:15.3 | 141 | 785 | 27 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 |
| 11:18.1 | 287 | 2:16.0 | 139 | 778 | 27 |
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Workout Graph
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