NOC CON 12:26 row
3,018
Meters
12:26.4
Time
2:03.6
Pace
193
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 33 |
| Stroke Count | 418 |
| Drag Factor | 130 |
January 06, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.4 | 3,018 | 2:03.6 | 185 | 937 | 33 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 34 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 33 |
| 12:26.4 | 606 | 2:00.7 | 199 | 983 | 34 |
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Workout Graph
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