nocc ccon 672m row
672
Meters
3:15.1
Time
2:25.1
Pace
39
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 145 |
December 09, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.1 | 672 | 2:25.1 | 114 | 693 | 23 |
| 1:50.6 | 400 | 2:18.2 | 132 | 755 | 24 |
| 1:15.1 | 672 | 2:18.0 | 133 | 757 | 22 |
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Workout Graph
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