NOC CON 3841m row
3,841
Meters
16:27.0
Time
2:08.4
Pace
238
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 446 |
| Drag Factor | 152 |
July 07, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.0 | 3,841 | 2:08.4 | 165 | 867 | 27 |
| 8:39.0 | 2,000 | 2:09.7 | 160 | 851 | 27 |
| 7:43.6 | 3,841 | 2:05.9 | 175 | 903 | 28 |
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Workout Graph
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