NOC CON 6877m row
6,877
Meters
29:05.2
Time
2:06.8
Pace
432
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 820 |
| Drag Factor | 155 |
June 14, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.2 | 6,877 | 2:06.8 | 171 | 889 | 28 |
| 8:24.3 | 2,000 | 2:06.0 | 175 | 901 | 30 |
| 8:23.5 | 4,000 | 2:05.8 | 175 | 903 | 28 |
| 8:21.8 | 6,000 | 2:05.4 | 177 | 910 | 28 |
| 3:42.9 | 6,877 | 2:07.0 | 171 | 886 | 27 |
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Workout Graph
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