NOC CON 41m row
41
Meters
0:20.7
Time
4:12.4
Pace
2
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 18 |
| Stroke Count | 4 |
| Drag Factor | 148 |
June 07, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.7 | 41 | 4:12.4 | 22 | 374 | 18 |
| 0:13.6 | 41 | 2:45.8 | 77 | 564 | 18 |
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Workout Graph
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