NOC CON 826m row
826
Meters
7:31.3
Time
4:33.1
Pace
50
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 25 |
| Stroke Count | 91 |
| Drag Factor | 147 |
June 02, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.3 | 826 | 4:33.1 | 17 | 359 | 25 |
| 3:35.4 | 826 | 2:10.3 | 158 | 843 | 25 |
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Workout Graph
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