NOC CON 10101m row
10,101
Meters
43:46.6
Time
2:10.0
Pace
616
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 155 |
May 12, 2025 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.6 | 10,101 | 2:10.0 | 159 | 848 | 24 |
| 9:11.9 | 2,100 | 2:11.4 | 154 | 830 | 26 |
| 9:06.4 | 4,200 | 2:10.0 | 159 | 847 | 25 |
| 9:06.7 | 6,300 | 2:10.1 | 159 | 846 | 25 |
| 9:01.4 | 8,400 | 2:08.9 | 163 | 862 | 24 |
| 7:20.2 | 10,101 | 2:09.3 | 162 | 856 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.