NOC CON 1145m row
1,145
Meters
6:52.7
Time
3:00.2
Pace
71
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 156 |
May 11, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:52.7 | 1,145 | 3:00.2 | 60 | 505 | 27 |
| 4:52.6 | 1,145 | 2:07.7 | 168 | 877 | 27 |
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Workout Graph
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