NOC CON 3785m row
3,785
Meters
16:36.9
Time
2:11.6
Pace
230
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 156 |
May 05, 2025 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.9 | 3,785 | 2:11.6 | 153 | 827 | 24 |
| 8:49.9 | 2,000 | 2:12.4 | 151 | 818 | 25 |
| 7:39.2 | 3,785 | 2:08.6 | 164 | 866 | 24 |
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Workout Graph
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