NOC CON 10:41 row
2,468
Meters
10:41.0
Time
2:09.8
Pace
153
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 167 |
April 28, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:41.0 | 2,468 | 2:09.8 | 160 | 850 | 26 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 27 |
| 6:00.0 | 705 | 2:07.6 | 168 | 878 | 26 |
| 9:00.0 | 733 | 2:02.7 | 189 | 950 | 26 |
| 10:41.0 | 337 | 2:29.8 | 104 | 657 | 25 |
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Workout Graph
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