NOC CON 184m row
184
Meters
1:01.2
Time
2:46.3
Pace
10
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 21 |
| Drag Factor | 145 |
April 20, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.2 | 184 | 2:46.3 | 76 | 561 | 24 |
| 0:52.8 | 184 | 2:23.4 | 118 | 707 | 24 |
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Workout Graph
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