NOC CON 2413m row
2,413
Meters
10:34.0
Time
2:11.3
Pace
150
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 25 |
Stroke Count | 268 |
Drag Factor | 145 |
April 08, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:34.0 | 2,413 | 2:11.3 | 154 | 831 | 25 |
8:29.1 | 2,000 | 2:07.2 | 170 | 884 | 26 |
1:46.3 | 2,413 | 2:08.6 | 164 | 865 | 25 |
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Workout Graph

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