Julian Lane 7000m row
7,000
Meters
33:30.1
Time
2:23.5
Pace
393
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 106 |
March 25, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:30.1 | 7,000 | 2:23.5 | 118 | 706 | 23 | 132 |
| 6:44.5 | 1,400 | 2:24.4 | 116 | 699 | 24 | 125 |
| 6:41.7 | 2,800 | 2:23.4 | 119 | 707 | 23 | 131 |
| 6:40.9 | 4,200 | 2:23.1 | 119 | 710 | 23 | 132 |
| 6:41.5 | 5,600 | 2:23.3 | 119 | 708 | 23 | 135 |
| 6:41.3 | 7,000 | 2:23.3 | 119 | 709 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.