Julian Lane 7000m row
7,000
Meters
33:00.9
Time
2:21.4
Pace
398
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 106 |
March 24, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.9 | 7,000 | 2:21.4 | 124 | 725 | 23 | 136 |
| 6:35.8 | 1,400 | 2:21.3 | 124 | 726 | 23 | 129 |
| 6:34.0 | 2,800 | 2:20.7 | 126 | 732 | 24 | 136 |
| 6:35.6 | 4,200 | 2:21.2 | 124 | 727 | 24 | 136 |
| 6:46.9 | 5,600 | 2:25.3 | 114 | 692 | 23 | 136 |
| 6:28.7 | 7,000 | 2:18.8 | 131 | 750 | 24 | 146 |
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Workout Graph
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