Julian Lane 5000m row
5,000
Meters
24:13.4
Time
2:25.3
Pace
278
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 107 |
March 17, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.4 | 5,000 | 2:25.3 | 114 | 692 | 23 | 135 |
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 23 | 126 |
| 4:51.1 | 2,000 | 2:25.5 | 114 | 690 | 23 | 134 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 701 | 24 | 139 |
| 4:48.3 | 4,000 | 2:24.1 | 117 | 702 | 24 | 141 |
| 4:48.1 | 5,000 | 2:24.0 | 117 | 702 | 24 | 138 |
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Workout Graph
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