Julian Lane 5000m row
5,000
Meters
24:30.3
Time
2:27.0
Pace
279
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 107 |
March 16, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.3 | 5,000 | 2:27.0 | 110 | 678 | 23 |
| 4:54.5 | 1,000 | 2:27.2 | 110 | 677 | 23 |
| 4:45.4 | 2,000 | 2:22.7 | 120 | 714 | 23 |
| 5:19.5 | 3,000 | 2:39.7 | 86 | 595 | 21 |
| 4:45.2 | 4,000 | 2:22.6 | 121 | 715 | 24 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 712 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.