Julian Lane 10000m row
10,000
Meters
56:19.4
Time
2:48.9
Pace
532
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 1252 |
| Drag Factor | 106 |
February 19, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:19.4 | 10,000 | 2:48.9 | 73 | 549 | 22 |
| 2:42.6 | 500 | 2:42.6 | 81 | 580 | 26 |
| 3:38.9 | 1,000 | 3:38.9 | 33 | 414 | 18 |
| 2:32.6 | 1,500 | 2:32.6 | 98 | 638 | 26 |
| 2:31.8 | 2,000 | 2:31.8 | 100 | 644 | 25 |
| 3:27.5 | 2,500 | 3:27.5 | 39 | 434 | 19 |
| 2:30.0 | 3,000 | 2:30.0 | 104 | 656 | 25 |
| 3:05.4 | 3,500 | 3:05.4 | 55 | 489 | 21 |
| 2:29.7 | 4,000 | 2:29.7 | 104 | 659 | 25 |
| 3:05.2 | 4,500 | 3:05.2 | 55 | 489 | 20 |
| 2:29.3 | 5,000 | 2:29.3 | 105 | 661 | 25 |
| 3:08.3 | 5,500 | 3:08.3 | 52 | 480 | 20 |
| 2:30.4 | 6,000 | 2:30.4 | 103 | 654 | 25 |
| 3:37.0 | 6,500 | 3:37.0 | 34 | 417 | 18 |
| 2:32.1 | 7,000 | 2:32.1 | 99 | 642 | 24 |
| 2:30.6 | 7,500 | 2:30.6 | 102 | 652 | 24 |
| 3:22.8 | 8,000 | 3:22.8 | 42 | 444 | 19 |
| 2:31.3 | 8,500 | 2:31.3 | 101 | 647 | 24 |
| 2:31.0 | 9,000 | 2:31.0 | 102 | 649 | 23 |
| 2:30.6 | 9,500 | 2:30.6 | 102 | 652 | 24 |
| 2:32.4 | 10,000 | 2:32.4 | 99 | 640 | 23 |
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Workout Graph
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