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Julian Lane 10000m row

10,000

Meters

53:06.0

Time

2:39.3

Pace

533

Calories

124

Heart Rate

Average Watts87
Calories Per Hour597
Stroke Rate24
Stroke Count1256
Drag Factor107

January 10, 2025 16:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:06.0 10,000 2:39.3 87 597 24 124
2:36.9 500 2:36.9 91 611 25 117
2:32.3 1,000 2:32.3 99 640 25 116
2:30.8 1,500 2:30.8 102 651 25 122
2:30.0 2,000 2:30.0 104 656 26 123
2:30.4 2,500 2:30.4 103 654 26 125
2:30.6 3,000 2:30.6 102 652 25 126
2:30.9 3,500 2:30.9 102 650 25 127
2:29.7 4,000 2:29.7 104 659 26 127
2:31.6 4,500 2:31.6 100 645 25 127
2:31.4 5,000 2:31.4 101 647 25 127
2:43.9 5,500 2:43.9 79 573 23 125
2:32.4 6,000 2:32.4 99 640 25 129
2:34.0 6,500 2:34.0 96 629 25 126
2:34.4 7,000 2:34.4 95 627 24 129
2:36.7 7,500 2:36.7 91 613 24 123
2:36.9 8,000 2:36.9 91 611 25 123
4:47.6 8,500 4:47.6 15 350 13 118
2:29.1 9,000 2:29.1 106 663 23 125
2:27.8 9,500 2:27.8 108 673 24 129
2:28.4 10,000 2:28.4 107 668 24 129

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Workout Graph

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