Julian Lane 5524m row
5,524
Meters
26:00.8
Time
2:21.2
Pace
317
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 106 |
January 04, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.8 | 5,524 | 2:21.2 | 124 | 727 | 23 | 149 |
| 9:20.7 | 2,000 | 2:20.1 | 127 | 737 | 23 | 144 |
| 9:32.7 | 4,000 | 2:23.1 | 119 | 710 | 23 | 149 |
| 7:02.1 | 5,524 | 2:18.4 | 132 | 753 | 24 | 156 |
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Workout Graph
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