Julian Lane 3000m row
3,000
Meters
14:01.3
Time
2:20.2
Pace
168
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 337 |
| Drag Factor | 107 |
December 28, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.3 | 3,000 | 2:20.2 | 127 | 736 | 24 | 133 |
| 2:22.7 | 500 | 2:22.7 | 120 | 714 | 24 | 121 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 736 | 24 | 130 |
| 2:20.4 | 1,500 | 2:20.4 | 126 | 735 | 24 | 133 |
| 2:19.3 | 2,000 | 2:19.3 | 129 | 745 | 24 | 137 |
| 2:19.6 | 2,500 | 2:19.6 | 129 | 742 | 25 | 139 |
| 2:19.1 | 3,000 | 2:19.1 | 130 | 747 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.