Julian Lane 30:00 row
5,908
Meters
30:00.0
Time
2:32.3
Pace
338
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 106 |
November 27, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,908 | 2:32.3 | 99 | 640 | 22 | 131 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 24 | 121 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 25 | 133 |
| 18:00.0 | 1,033 | 2:54.2 | 66 | 527 | 20 | 106 |
| 24:00.0 | 1,045 | 2:52.2 | 68 | 535 | 20 | 142 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 24 | 154 |
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Workout Graph
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