Julian Lane 30:00 row
6,325
Meters
30:00.0
Time
2:22.2
Pace
363
Calories
148
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 215 |
March 15, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,325 | 2:22.2 | 121 | 718 | 24 | 148 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 25 | 135 |
| 12:00.0 | 1,190 | 2:31.2 | 101 | 648 | 24 | 147 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 26 | 153 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 751 | 25 | 154 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 24 | 155 |
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Workout Graph
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