Julian Lane 30:00 row
6,465
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 112 |
February 05, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,465 | 2:19.2 | 130 | 746 | 24 | 138 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 24 | 125 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 24 | 133 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 25 | 140 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 25 | 140 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 24 | 153 |
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Workout Graph
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