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Julian Lane 10000m row

10,000

Meters

46:49.7

Time

2:20.4

Pace

563

Calories

139

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate25
Stroke Count1204
Drag Factor111

December 22, 2023 16:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:49.7 10,000 2:20.4 126 734 25 139
2:26.0 500 2:26.0 112 687 25 121
2:19.4 1,000 2:19.4 129 744 26 130
2:46.1 1,500 2:46.1 76 562 22 128
2:17.3 2,000 2:17.3 135 765 26 135
2:18.9 2,500 2:18.9 131 749 26 139
2:17.8 3,000 2:17.8 134 760 26 138
2:18.6 3,500 2:18.6 131 752 26 138
2:19.0 4,000 2:19.0 130 748 26 138
2:18.8 4,500 2:18.8 131 750 26 141
2:19.2 5,000 2:19.2 130 746 26 141
2:20.6 5,500 2:20.6 126 733 26 140
2:18.8 6,000 2:18.8 131 750 26 142
2:18.7 6,500 2:18.7 131 751 26 143
2:19.2 7,000 2:19.2 130 746 26 144
2:18.7 7,500 2:18.7 131 751 26 143
2:19.8 8,000 2:19.8 128 740 26 139
2:18.8 8,500 2:18.8 131 750 27 144
2:19.2 9,000 2:19.2 130 746 26 144
2:18.4 9,500 2:18.4 132 754 26 146
2:16.4 10,000 2:16.4 138 774 26 148

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Workout Graph

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