Julian Lane 5000m row
5,000
Meters
22:48.2
Time
2:16.8
Pace
291
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 110 |
December 10, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.2 | 5,000 | 2:16.8 | 137 | 770 | 24 | 138 |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 24 | 126 |
| 4:34.3 | 2,000 | 2:17.1 | 136 | 766 | 24 | 134 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 757 | 24 | 138 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 781 | 25 | 143 |
| 4:24.7 | 5,000 | 2:12.3 | 151 | 819 | 24 | 150 |
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Workout Graph
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