Julian Lane 5505m row
5,505
Meters
26:56.8
Time
2:26.8
Pace
316
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 110 |
October 15, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.8 | 5,505 | 2:26.8 | 111 | 680 | 23 | 149 |
| 10:13.6 | 2,000 | 2:33.4 | 97 | 633 | 22 | 143 |
| 9:12.6 | 4,000 | 2:18.1 | 133 | 756 | 25 | 154 |
| 7:12.8 | 5,505 | 2:23.7 | 118 | 705 | 24 | 152 |
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Workout Graph
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