Julian Lane 4:00 row
945
Meters
4:00.0
Time
2:06.9
Pace
57
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 106 |
July 01, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 31 | 137 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 30 | 118 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 31 | 130 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 32 | 146 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 31 | 156 |
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Workout Graph
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