Julian Lane v300m/0:35r...1 row
300
Meters
1:10.1
Time
1:56.8
Pace
22
Calories
134
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 313 |
| Overall Time | 1:45.1 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 28 |
| Drag Factor | 162 |
August 20, 2025 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10.1 | 300 | 1:56.8 | 219 | 1055 | 24 | 134 | |
| 1:10.1 | 300 | 1:56.8 | 219 | 1055 | 24 | 134 | |
| r: 0:35 | 13 | ||||||
| r13 |
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Workout Graph
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