Julian Lane 1500m row
1,500
Meters
7:16.7
Time
2:25.5
Pace
82
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 103 |
July 16, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.7 | 1,500 | 2:25.5 | 113 | 690 | 22 | 122 |
| 1:31.6 | 300 | 2:32.6 | 98 | 638 | 25 | 108 |
| 1:26.5 | 600 | 2:24.1 | 117 | 702 | 23 | 118 |
| 1:25.0 | 900 | 2:21.6 | 123 | 723 | 21 | 125 |
| 1:31.2 | 1,200 | 2:32.0 | 100 | 643 | 20 | 125 |
| 1:22.3 | 1,500 | 2:17.1 | 136 | 766 | 22 | 135 |
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Workout Graph
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