Julian Lane 1000m row
1,000
Meters
4:45.9
Time
2:22.9
Pace
54
Calories
95
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 103 |
July 15, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 23 | 95 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 24 | 83 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 25 | 97 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 23 | 94 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 22 | 100 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 21 | 104 |
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Workout Graph
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