Julian Lane 4995m row
4,995
Meters
26:32.0
Time
2:39.3
Pace
280
Calories
141
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 102 |
June 05, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.0 | 4,995 | 2:39.3 | 86 | 597 | 19 | 141 |
| 5:07.5 | 1,000 | 2:33.7 | 96 | 631 | 21 | 138 |
| 4:50.3 | 2,000 | 2:25.1 | 114 | 693 | 21 | 144 |
| 5:35.8 | 3,000 | 2:47.9 | 74 | 554 | 18 | 146 |
| 5:27.5 | 4,000 | 2:43.7 | 80 | 574 | 19 | 145 |
| 5:30.9 | 4,995 | 2:46.2 | 76 | 561 | 18 | 134 |
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Workout Graph
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