Julian Lane 24:42 row
5,045
Meters
24:42.4
Time
2:26.9
Pace
278
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 106 |
May 09, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.4 | 5,045 | 2:26.9 | 110 | 679 | 23 | 126 |
| 2:33.0 | 500 | 2:33.0 | 98 | 636 | 24 | 113 |
| 5:05.4 | 500 | 2:32.4 | 99 | 640 | 22 | 123 |
| 7:30.0 | 500 | 2:24.6 | 116 | 698 | 24 | 125 |
| 9:53.6 | 500 | 2:23.6 | 118 | 706 | 24 | 127 |
| 12:17.5 | 500 | 2:23.9 | 117 | 704 | 24 | 127 |
| 14:41.0 | 500 | 2:23.5 | 118 | 707 | 24 | 131 |
| 17:05.8 | 500 | 2:24.8 | 115 | 696 | 24 | 129 |
| 19:30.7 | 500 | 2:24.9 | 115 | 695 | 24 | 129 |
| 21:56.4 | 500 | 2:25.7 | 113 | 689 | 24 | 127 |
| 24:22.6 | 500 | 2:26.2 | 112 | 685 | 24 | 130 |
| 24:37.2 | 45 | 2:42.2 | 82 | 582 | 16 | 129 |
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Workout Graph
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