Julian Lane 24:10 row
5,016
Meters
24:10.7
Time
2:24.6
Pace
278
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 104 |
April 30, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.7 | 5,016 | 2:24.6 | 116 | 698 | 24 | 136 |
| 2:29.0 | 500 | 2:29.0 | 106 | 664 | 26 | 122 |
| 4:54.3 | 500 | 2:25.3 | 114 | 692 | 25 | 129 |
| 7:18.3 | 500 | 2:24.0 | 117 | 703 | 24 | 132 |
| 9:41.1 | 500 | 2:22.8 | 120 | 713 | 24 | 139 |
| 12:03.2 | 500 | 2:22.1 | 122 | 719 | 24 | 139 |
| 14:25.2 | 500 | 2:22.0 | 122 | 720 | 23 | 141 |
| 16:48.3 | 500 | 2:23.1 | 119 | 711 | 23 | 141 |
| 19:12.0 | 500 | 2:23.7 | 118 | 705 | 23 | 141 |
| 21:34.6 | 500 | 2:22.6 | 121 | 715 | 24 | 143 |
| 23:58.5 | 500 | 2:23.9 | 117 | 704 | 24 | 142 |
| 24:04.6 | 16 | 3:10.6 | 51 | 473 | 0 | 141 |
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Workout Graph
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