Steffi Rothe 35:03 row
6,603
Meters
35:03.8
Time
2:39.3
Pace
348
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 815 |
| Drag Factor | 99 |
January 17, 2024 16:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.8 | 6,603 | 2:39.3 | 87 | 597 | 23 | 140 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 23 | 136 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 24 | 145 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | 145 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 24 | 146 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 23 | 143 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 23 | 133 |
| 35:03.8 | 820 | 3:05.2 | 55 | 489 | 22 | 132 |
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Workout Graph
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