Steffi Rothe 31:55 row
6,053
Meters
31:55.7
Time
2:38.2
Pace
318
Calories
136
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 704 |
| Drag Factor | 131 |
February 15, 2023 17:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:55.7 | 6,053 | 2:38.2 | 88 | 603 | 318 | 21 | 136 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 21 | 129 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 23 | 141 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 22 | 117 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 22 | 142 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 22 | 142 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 22 | 145 |
| 31:55.7 | 351 | 2:44.8 | 78 | 569 | 18 | 21 | 138 |
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Workout Graph
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