Steffi Rothe 54:39 row
10,894
Meters
54:39.7
Time
2:30.5
Pace
591
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 1284 |
| Drag Factor | 151 |
September 30, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:39.7 | 10,894 | 2:30.5 | 103 | 653 | 591 | 24 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 22 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 23 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 24 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 24 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 24 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 24 |
| 35:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 23 |
| 40:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 23 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 |
| 50:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 24 |
| 54:39.0 | 914 | 2:32.6 | 98 | 638 | 50 | 24 |
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Workout Graph
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