Steffi Rothe 1:00:06 row
12,034
Meters
1:00:06.4
Time
2:29.8
Pace
652
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1458 |
| Drag Factor | 150 |
October 06, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 12,034 | 2:29.8 | 104 | 658 | 652 | 24 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 23 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 23 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 24 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 24 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 25 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 25 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 24 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 25 |
| 50:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 25 |
| 1:00:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 |
| 1:00:06.0 | 11 | 4:32.7 | 17 | 359 | 0 | 0 |
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