Steffi Rothe 30:05 row
6,019
Meters
30:05.6
Time
2:29.9
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 153 |
September 06, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,019 | 2:29.9 | 104 | 656 | 327 | 23 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 22 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 23 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 23 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 23 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 23 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 23 |
| 30:05.0 | 9 | 4:37.7 | 16 | 356 | 0 | 0 |
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Workout Graph
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