Steffi Rothe 40:04 row
8,019
Meters
40:04.6
Time
2:29.9
Pace
437
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 906 |
| Drag Factor | 150 |
September 08, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.6 | 8,019 | 2:29.9 | 104 | 657 | 23 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 23 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 22 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 |
| 40:04.0 | 1 | 33:20.0 | 0 | 300 | 0 |
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Workout Graph
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