Rene Gutzmann 30:06 row
5,688
Meters
30:06.3
Time
2:38.7
Pace
300
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 128 |
December 08, 2024 18:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,688 | 2:38.7 | 87 | 600 | 25 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 29 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 26 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 25 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 26 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 25 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 24 |
| 30:06.2 | 8 | 6:27.5 | 6 | 320 | 0 |
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Workout Graph
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