Rene Gutzmann 21:27 row
4,023
Meters
21:27.4
Time
2:40.0
Pace
211
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 111 |
November 28, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.4 | 4,023 | 2:40.0 | 85 | 594 | 22 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 23 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 23 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 23 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 22 |
| 21:27.4 | 249 | 2:55.5 | 65 | 522 | 20 |
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Workout Graph
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