Rene Gutzmann 30:06 row
6,065
Meters
30:06.6
Time
2:28.9
Pace
332
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 113 |
November 13, 2024 21:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,065 | 2:28.9 | 106 | 664 | 23 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 |
| 30:06.5 | 965 | 2:38.8 | 87 | 600 | 21 |
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Workout Graph
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