Rene Gutzmann 20:34 row
3,951
Meters
20:34.3
Time
2:36.2
Pace
208
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 103 |
November 06, 2024 12:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.3 | 3,951 | 2:36.2 | 92 | 616 | 22 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 23 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 23 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 23 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 23 |
| 20:34.2 | 106 | 2:41.3 | 83 | 586 | 21 |
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Workout Graph
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